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You are highly intelligent, (even more than you realise), and know that when you are at your best, you are extremely capable. You are keenly aware of your inner world and the areas of your life that seem to keep you stuck. You have almost certainly worked on these already and are at a point where you just need an extra spark of new information or insight to make a lasting shift. 

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You have come a long way in yourself and feel excited at the growth you have witnessed, however, also know that there is more freedom and joy to be experienced. At times, you may become self-critical and frustrated with yourself as you "should know better," however, you also know that this little voice in your head is not the most helpful one to pay attention to most of the time.  

 

You have hesitated in seeking help from others as you have doubted that anyone else will know better than you what you need or how to bring out the best in yourself.

 

I agree with you 100%.  

 

No-one else knows better than you do, what you need or what will help bring balance to your life in the ways that matter to you. However, working together can often be so much more fun, and may illuminate things that had somehow remained slightly out of view and on the borders of our periphery.

 

My work is to help bring perceptions and possibilities to the surface that may have remained hidden up until now. Everyone is different and the processes that we will use are gentle and subtle, yet powerful and lasting. Most of the time, it is simply a matter of that specific tweak in the right way at the right time. 

 

If this type of work is beckoning you, I would love to speak with you.

 

Feel free to text or call 0426 224 194 or email me directly at sarahshahpsychology@protonmail.com

 

I am happy to chat further to see if we may be a good fit in working together.  

 

Sarah

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